You don’t have to be the best


About the Author:

My mission is to connect with people through physical and mental health, fitness, self-love and kindness. I value truth, integrity and authenticity, striving to create raw and real Social Media content that readers can relate to on a personal level. If you are connecting with me for any part of my journey - thank you.


  1. Nathan December 15, 2017 at 2:18 pm - Reply

    This is brilliant Cristy. I’m 46 years old and have been a very average athlete all my life. I wish I had read this 25 years ago! I might have avoided a lot of heartache and a few surgical procedures….

    • CristyFit March 6, 2018 at 9:21 pm - Reply

      Thank you so much for your kind comment! It always warms my heart to know that anything I have written has made a difference to someone, no matter how small. It’s never too late to feel like you are good enough, regardless of how old you are 🙂
      Love, Cristy

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